Thank god for virtual coffee dates cause I don’t exsist today. I had a migraine all morning and so have been in bed desperately longing for the pain to release. It is a dangerous longing for me to have, luckily my room is safe and I was able to sleep. Feeling half alive now I am drinking a small coffee, large water, and eating fruit, hoping I actually keep this down.
I’m not exactly a lump of joy or energy, but at least I’m a lump so 1 out of 3 at least, yeah? I do want to share a great moment from the week though. Yesterday the kids were arguing and my 7yo stormed out of the room, flopped on the couch, and crossed his arms. This is typical of him being upset, and usually followed with “I’m having a bad day!!!” I’ve been trying to teach the kids that a moment is temporary and does not need to determine the whole day. This time, without prompt, the statement was “I’m having a bad moment!” And I couldn’t have been more proud.
So, to practice what I preach. The pressure in my head is temporary. The frustration I feel is for a moment. It does not define my day, and will not effect the week to come. Wishing you all lots of good moments this week. Remember the bad moments are temporary and will pass, the good moments are temporary and so to be enjoyed as they happen.