Conversations with my Therapist

“I worked my ass off and it’s so frustrating that there was nothing I could do to make it better!”

“Have we discussed radical acceptance?”

“I hate radical acceptance! I want to control everything!”


“I’m still struggling with my agoraphobia and am not sure what to do.”

“Maybe start with a small step. For example, next time you go to the store park in a different row than the one you always park in.”

*look of utter terror*


“You’re light bulbs are uneven”

“Yeah, I don’t much like those lights”

“No seriously, one side is longer than the other. Those are the worst light bulbs! WHY WOULD SOMEONE MAKE THOSE?!”

“Huh, I never noticed one side was longer”

“Oh my god I’m never looking up in here again!”


“So those are the steps I’ve taken to balance my throat chakra but the progress is slow. What can I do to get this balanced fast?”

“It didn’t close overnight, it’s not going to balance overnight. Have patience”

“Well that’s dumb”