Aromatherapy advice?

I started looking into essential oils for aromatherapy recently. I’ve been loving peppermint to help ease migraines, and have used lavender for relaxation at times. But I’m wondering what some of your favorites are? 

I would love to know a blend for good dreams. My oldest son and I are both stress dreamers. A little stress and we have vivid nightmares. I started started using lavender for him but wonder if there may be something more effective. Let me know if you have recommendations for dreams, or anything else you’ve used essential oils for. I can’t wait to try y’alls recommendations! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s